8 Best Plyo Boxes in 2024: Top Picks for Wood, Foam, and Steel (2024)

Plyo boxes are a valuable piece of gym equipment. They give you loads of versatility in a relatively small footprint, making them excellent for home gyms.

You can use a plyometric box to build explosive power, increase strength, improve coordination, and more.

We’ve personally tested dozens of plyo boxes, including foam, wood, stackable, and adjustable options. We’ve used them for box jumps, box squats, glute bridges, and more. Here are some of the factors we considered (more below):

• Height Options: How tall is the box, and does it offer multiple heights? Is it stackable for more variety?
• Versatility: What exercises can you perform on the box? Is it better for certain training styles?
• Materials: Is the box built of high-quality materials, including wood, resin, and high-density foam? How rigid and supportive is the box?

In this article, I’ll share our picks for the best plyo boxes based on real experience. Whether you’re a CrossFitter, Olympic lifter, powerlifter, or just someone looking to stay in shape, this article has you covered.

Our Top Picks

Best Overall: REP 3-in-1 Soft Plyo Box

↓ Read More

Best Premium: Abmat RooBox

↓ Read More

Best Stackable: Rep Stackable Soft Foam Plyo Box

↓ Read More

Best Wooden: Bells of Steel 3-in-1 Wood Plyo Box

↓ Read More

Best Adjustable: Titan Adjustable Plyo Box

↓ Read More

Best Budget: Synergee 3-in-1 Wood Plyo Box

↓ Read More

Best for Small Spaces: Rogue Resin Plyo Box

↓ Read More

Best Durability: Rage Fitness Steel Plyo Box

↓ Read More

Best Plyo Box Overall: REP 3-in-1 Soft Plyo Box

Summary

The REP 3-in-1 Soft Plyo Box is my top pick overall. This box is durable, attractive, and includes the best vinyl I’ve tested.

My favorite feature of this box is the covering. This vinyl is extra grippy compared to others, including those from REP. I love the heavier texture and find it helps maintain traction, especially when the sweat starts flowing. Given its thicker construction, I’m also confident this vinyl will last longer than others.

In terms of the overall build, this box has an inner wood core covered with 18mm dense foam. The softer construction makes this a comfortable box that you can confidently use without fear of hurting your shins, etc. If you’ve ever slipped on a box jump, you know exactly what I mean – ouch!

Dimensionally, the REP 3-in-1 box comes in three sizes. Depending on your goals, movements, and fitness level, you can pick the one(s) most appropriate for you. However, the beauty of the 3-in-1 design is that you get three sizes in one box. By flipping the box, you can access a new height instantly, making this one of the most versatile options.

Another huge benefit of this box (and other soft boxes) is that no assembly is required. I also like the simple, understated aesthetic of this box. Unlike some vibrantly colored boxes with oversized arrows and text, this classic design will look great in any gym.

Price-wise, this is an affordable box that offers free shipping. It’s also one of the most well-reviewed soft plyo boxes on the market, making it a great value buy. I highly recommend the REP 3-in-1 soft plyo box to anyone looking for a quality, budget-friendly option.

Best Premium Plyo Box: Abmat RooBox

Summary

The Abmat RooBox is an industry-first wooden plyo box with foam edges. Originally sold directly from RooBox, Abmat acquired the box in 2022, improved the foam, and added customization.

The most notable quality of this box is the unique foam edging. As mentioned above, bashing your shins on a wooden corner hurts. This box was designed to eliminate that, but not at the expense of the rigid wood platform. You’ll definitely appreciate this box if you prefer a wooden surface over a foam one.

The foam is dense and perfectly cut to sit flush with each side of the box. As a company, Abmat specializes in all types of fitness foam, and you can tell with the quality of this box.

Dimensionally, this box only comes in one size: 30x24x20. While this is a popular and versatile size, the RooBox isn’t as versatile as others that offer multiple sizes. Beginners, in particular, may want a smaller size before graduating to the larger one.

Another unique feature of this box is that you can customize it with your own logo or art. No other plyo box offers this, making it a one-of-a-kind offering. Abmat has a specialized printer that can print in full color on the 30×24 panels. After checking out, an Abmat graphics expert will take you through the process to ensure everything is to your liking.

As a premium plyo box, the RooBox is among the most expensive at $275. I recommend this box to those with a bigger budget who like the ideas of customization and soft edges. This box is especially nice for commercial/studio gyms for branding, but home gym enthusiasts will love it.

Best Stackable Plyo Box: REP Stackable Soft Foam Plyo Box

Summary

The REP Stackable Plyo Box is my top pick for those wanting more control over their height options. With this system, you can stack different sizes to accommodate your progress and training goals.

One of my favorite qualities of the REP Stackable Box system is that it offers a 4″ pad. Since most similar systems start at 6″, REP gives you more versatility and control. With 6″, 12″, 20″, and 24″ pads, you can build multiple height variations.

A great benefit of stackable boxes is that each portion has the same width and length dimensions. In other words, you get the same landing area regardless of the height. This differs from 3-in-1 boxes and allows you to train with better consistency.

The vinyl on the REP Stackable Boxes is fairly standard. It’s not as nice as the REP 3-in-1 Soft Foam Box, but it’s durable and easy to clean. They also sell replacement covers if you ever need them. There are velcro straps on each base to attach to other segments, making it an easy and secure system.

Like other soft plyo boxes, these don’t require any assembly, so they’re ready to use right out of the box. However, they’re not as rigid since they don’t have internal wood components like on the 3-in-1. REP sells a Stackable Wooden Plyo Box version if you want a firmer foundation. They also ship assembled but have a smaller landing area and shorter segment heights.

Stackable systems are typically more expensive than others, but with greater variety and control, they’re the best choice for some people. If you need anything over 30″, I recommend the REP Stackable Soft Foam Plyo Boxes.

Best Wooden Plyo Box: Bells of Steel 3-in-1 Wood Plyo Box

Summary

The Bells of Steel 3-in-1 is my pick for the best wooden plyo box. In addition to being affordable, this box has a grippy outer layer and a unique corner design.

The best feature of this wooden box is the hexagonal PVC overlay. Compared to traditional wooden boxes, this layer creates greater traction with your foot, especially when sweat is introduced. I also like the black aesthetic with natural wood accents.

Another nice quality of the Bells of Steel 3-in-1 Plyo Box is that they cut some corners. Wait, what? Yep, they literally cut off the corners of the box to eliminate sharp points. While the edges are still exposed wood, this at least reduces the risk of shin injuries.

Each box (except for the smallest) has an inner support brace for extra rigidity. Another underrated feature of this 3-in-1 box is that there are four side cutouts for easy handling. Compared to other plyo boxes with only one, this box is easier to move around the gym.

With prices starting under $65, including free shipping, this is a great value buy. It offers a 400 lb weight capacity and a one-year warranty.

Best Adjustable Plyo Box: Titan Adjustable Plyo Box

Summary

The Titan Adjustable Plyo Box is an excellent choice for small spaces. It’s essentially a 4-in-1 box, making it one of the best plyo boxes for versatility.

You can adjust the box in four heights, including 12″, 16″, 20″, and 24.” Most adjustable plyo boxes don’t offer a 30″ option, but Titan’s 12″ height gives you an extra variation. If you’re looking for a more challenging plyo box, there are better fixed options, but this one is more versatile compared to other adjustable boxes.

Adjusting the box is a little tricky at first, but once you figure it out, you can switch heights quickly. By disengaging a steel security bar, you can position the legs along designated cutouts. Each section has the corresponding height for easy identification, and with the bar secured, it’s a very stable box.

The steel frame translates to a 300 lb weight capacity, which is plenty for most people. However, it’s lower compared to traditional fixed steel plyo boxes.

What I like most about this box compared to other adjustable options is the larger surface area. At 25″x15″, you get a bigger landing surface relative to others. For instance, the REP Adjustable Plyo Box has a 16″x16″ top. The extra width is helpful when it comes to box jumps and other explosive movements.

I also like the thick rubber top, which handles shock and sweat nicely. The slightly raised texture is great for improving traction and feels more durable than others.

Price-wise, the Titan Adjustable Plyo Box is comparable to large 3-in-1 boxes. While it’s slightly more expensive than REP, the larger surface and extra height option are worth it.

Best Budget Plyo Box: Synergee 3-in-1 Wood Plyo Box

Summary

The Synergee 3-in-1 Wooden Box is a no-frills option at a great price. Synergee has made a name for itself as one of the top value providers in the equipment space. This plyo box is a prime example.

I like that this box comes in four sizes, which is more than most. You can buy the traditional 30x24x20 and down to a smaller 16x14x12. Except for the extra-small, each box includes an inner support structure for additional stability. They also each include side handles to make moving them easier.

The 3/4″ wood is sturdy, and I find it looks nicer than other budget plyo boxes. Assembly is straightforward, but this box uses more screws than some others. That said, each hole is pre-drilled and the box includes all the hardware you’ll need. It took me less than 15 minutes to assemble the largest box.

If you’re looking for a basic wooden plyo box that won’t break the bank, it’s hard to beat the Synergee 3-in-1. Considering it offers a 450 lb weight capacity, it compares favorably to even the highest-end boxes.

Best for Small Spaces: Rogue Resin Plyo Box

Summary

The Rogue Resin Plyo Boxes are ideal for those training in small spaces. Their space-saving design makes them easily stackable, and their overall footprint is only 24″x24″ in the largest size.

What I especially like about these boxes is that the top landing area is 19″x19″, which is larger than similar-style boxes. I find the larger surface increases versatility and makes for more confident movements. The open handles on each side are also helpful for moving the boxes.

One downside is that assembly is more challenging than other plyo boxes. With pieces that connect together, it’s a tight fit getting the screws in. I don’t have large hands, yet getting into some places was a bit difficult. However, once assembled, it’s one of the more solid options.

The resin material is formed from recycled plastic, making this an eco-friendly box. In addition to being rigid, it’s a highly durable material. The texturized, molded top is also very good at limiting slippage.

Coming from Rogue, the resin plyo boxes are surprisingly affordable. While I wish there was a 30″ option, it’s hard to argue the value of these stackable boxes.

Most Durable Plyo Box: Rage Fitness Steel Plyo Box

Summary

Although steel plyo boxes aren’t as common as wood or foam, they’re more durable and carry a larger weight capacity. I recommend the Rage Fitness Steel Plyo Box to those looking for a durable, space-friendly box with a high capacity.

This box has a similar design to other steel boxes. The wider base relative to the top increases support and prevents tipping during explosive movements. While that’s great for stability, the smaller landing area isn’t ideal for everyone. Larger individuals and those performing box jumps may struggle with the narrow surface.

However, one of its best features is its non-slip surface. Compared to wood and some vinyl, this rubber overlay produces greater traction.

Another nice feature of this box is the hollow frame. Not only is it easy to stack, saving you space, but you can store things underneath. For example, you can place a small container inside for accessories like lifting straps, wrist wraps, knee sleeves, and more.

Depending on the size, the Rage Fitness Steel Box has a weight capacity between 480 and 560 lbs. In my opinion, it’s the best plyo box for durability and heavy users. It also sells for a great price with free shipping.

Compare our Top Picks

Compare our selection of the best plyo boxes below based on key specs. Scroll right to see more.

	REP 3-in-1 Box	AbMat RooBox	REP Soft Stackable	Bells of Steel 3-in-1 Box	Titan Adjustable Box	Rage Steel Box	Rogue Resin Box	Synergee 3-in-1 Box
Award	Best Overall	Best Premium	Best Stackable	Best Wooden	Best Adjustable	Most Durable	Small Spaces	Best Budget
Material	Wood/Foam	Wood/Foam	Foam	Wood	Steel	Steel	Resin	Wood
Size (Weight)	20x18x16 (27 lbs) 24x20x16 (34 lbs) 30x24x20 (58 lbs)	30x24x20 (64 lbs)	28x28x4 (16 lbs) 28x28x6 (24 lbs) 28x28x12 (46 lbs) 28x28x20 (75 lbs) 28×2824 (85 lbs)	16x14x12 (15 lbs) 20x18x16 (22 lbs) 24x20x16 (35 lbs) 30x24x20 (57 lbs)	25.5×17.5×12 (40 lbs) 25.5×17.5×16 (40 lbs) 25.5×17.5×20 (40 lbs) 25.5×17.5×24 (40 lbs)	12x12x12 18x18x18 24x24x24 30x30x30	19x19x12 (21 lbs) 19x19x18 (26 lbs) 19x19x20 (28 lbs) 19x19x24 (31 lbs)	16x14x12 (15 lbs) 20x18x16 (22 lbs) 24x20x16 (31 lbs) 30x24x20 (47 lbs)
Assembly	No	Yes	No	Yes	No	No	Yes	Yes
Color	Black	Natural Wood	Black	Black	Red	Black	Black	Natural Wood
Made in USA	No	Yes	No	No	No	No	Yes	No

Benefits of Plyometric Boxes

Builds Explosive Power

Plyometric training is one of the most effective ways to build explosive power. As the name implies, plyo boxes are designed with plyometrics in mind, giving you an ideal tool for developing force transfer and development.

From box jumps to box squats, there are dozens of exercises that can help you train with athletic performance in mind.

Increases Strength

In addition to improving force acceleration, plyometric boxes can help increase brute strength. Single-leg step-ups, pistol squats, and my personal favorite, Bulgarian split squats, are a few unilateral exercises to try.

You can also use them for box dips, hand-stand push-ups, barbell hip thrusts, and more.

Improves Coordination and Balance

Jumping to a box and performing single-leg movements can have real effects on coordination and balance. One of the best qualities of a plyo box is that you can progress over time by elevating or varying height and intensity.

They’re also low-impact, making them an excellent tool for rehab and recovery. For example, jumping or stepping to an elevated surface reduces shock.

You can even use them for mobility with pigeon poses, deep lunges, hamstring stretches, etc.

Great for Home Gyms

When building a home gym, it’s key to have versatile pieces of equipment that don’t take up a lot of space. Plyo boxes are compact, easily stored on the ground, and open up loads of exercises for any type of training.

Furthermore, they’re not expensive, making them perfect for anyone looking to build a budget home gym.

Oh, and they’re great for holding your water bottle and setting up a camera.

How to Pick a Plyo Box

Here are a few of the most important factors to consider when buying a plyometric box:

Materials

Plyo boxes come in a few materials, depending on your budget and needs.

• Wood – A wooden box is the most common and recognizable. It’s durable, affordable, and great for all movements. It may also include an anti-slip exterior lining or soft edges.
• Foam – Foam plyo boxes are also common. It’s comfortable, durable, and suitable for all movements. Foam is more expensive but has several advantages, including comfort and reduced slippage.
• Steel – Steel boxes are the most durable and are either fixed or adjustable. They carry the highest weight capacities and will be welded or bolted together.
• Resin – Resin is a less common option. It’s made with highly durable recycled plastic and typically comes in compact, stackable sizes.

Assembly

Wood plyo boxes generally require assembly, and some are easier than others. Check to ensure the box you’re buying comes with all the hardware you’ll need (all on this list do). Most boxes can be assembled in 15 minutes or less by one person. I also recommend reading customer reviews since assembly is often a pain point.

Height

Plyo boxes start as low as 4″ and top out at 30″. However, stackable boxes let you go higher. 3-in-1 boxes are especially popular because they give you three heights in one box. Ask yourself what type of training you’re doing and what your goals are. Start with a height you can train with now and grow as you go.

Footprint

While plyo boxes are fairly small, they can’t easily be stored off the ground. Therefore, footprint is an important consideration in any gym, especially a home gym. Check the box specs and your pace dimensions before committing to any box.

Thankfully, plyo boxes can be stacked, saving space on your floor. However, some boxes stack more efficiently, including stackable boxes and hollow steel/resin boxes.

Landing Area

When assessing the size of a plyo box, pay close attention to the landing surface dimensions. This is particularly important on adjustable boxes and those with angled feet (steel & resin). The landing area is generally smaller and may not be suitable for all people or movements.

For example, some people aren’t comfortable performing box jumps or explosive movements onto a smaller platform. Measure the width of your natural foot stance to see if it fits the exercises you want to perform on a given plyo box.

Weight Capacity

Not all plyo boxes carry the same weight capacity. Steel boxes are the strongest, making them great for heavier individuals. That said, many soft and wood plyo boxes can accommodate up to 400 lbs. Not all companies state a weight capacity for plyo boxes, but you can check their specs and read customer reviews for further intel.

Aesthetics

Plyo boxes can vary in looks, depending on the materials and design. Some wood boxes have different grains and tones. Similarly, some soft boxes have simple designs, while others have more vibrant decals.

Although it’s not the most important consideration, aesthetics play a role in the overall look of your gym. Look at shop and customer images for good representations.

Budget

Plyometric boxes are generally an affordable accessory for your home gym. Price mostly comes down to materials, features, and branding. Basic wood boxes are typically the least expensive, while stackable foam boxes are on the higher end.

Honorable Mentions

• Rogue Foam Plyo Boxes – The Rogue Foam Plyo Boxes are a solid option for stackable boxes, but they didn’t make the list because of their price and vinyl. I found the REP vinyl grippier and more durable-feeling. They also don’t have a 4″ option and don’t ship for free.
• Rogue Foam Games Box – The Rogue Foam Games Box is another popular 3-in-1 option. However, it missed the list because it only comes in one size (20″x24″x30″). I like the minimalist look, but the vinyl is slicker than REP. It’s also more expensive and doesn’t ship for free.
• REP Adjustable Plyo Box – The Adjustable Plyo Box from REP lets you switch between three heights: 16″, 20″, or 24″. It’s a well-made box, but it didn’t make the list because the 16″x16″ landing area is smaller than Titan. It also doesn’t have as many height adjustments.
• Yes4All 3-in-1 Wood Plyo Box – The Yes4All 3-in-1 Box is the most popular plyo box on Amazon. It’s a good basic wood option, but several reviewers pointed out issues with the hardware and other quality concerns that kept it off the list.

FAQs About Plyometric Boxes